IN THE INTEREST OF GOOD GOVERNANCE IN CENTRAL GOVERNMENT SERVICE AND GOVERNMENT OF DELHI.
Dated. 31-05-2015.
To,
SH.NARENDRA MODI,
HON`BLE PRIME MINISTER OF INDIA,
SOUTH BLOCK, NEW DELHI.
DR.JITENDER SINGH,
HON`BLE MINISTER,
MINISTRY OF PERSONNAL ,
PUBLIC GRIVANCES AND PENSION
NORTH BLOCK, NEW DELHI.
SH.J.P.NADDA,
HON`BLE UNION MINISTER,
MINISTRY OF HEALTH AND FAMILY WELFARE,
NIRMAN BHAWAN, NEW DELHI.
Subject:- Request
for improving the Health of Central Government Employees by providing Fitness facilities
in CGHS Medical Wellness centres and Government Departments/Offices.
Respected Sir,
I wish to bring to your kind attention
the fast decreasing HEALTH OF GOVERNMENT EMPLOYEES WORKING IN GOVERNMENT
DEPARTMENTS in Delhi
due to sedentary life style. Due to lack
of daily exercise , these people are developing many diseases such as High Blood
pressure, Diabetiies, increase in weight of the body and many other work related
diseases. Due to this, the health bills are enormously increasing day by day
for them. Now-a-days the l Government hospitals are over burdened with sick
patients. For these government servants, the use of Stationary cycling /Fitness
Centres may be installed in all Government departments and Medical Wellness Centres on priority basis.
These Fitness Centres may be duly promoted by the Delhil Government and would
greatly benefit all the Working and Retired Government employees in Delhi . This project
should be adopted in all the Government Departments and all the Medical Wellness
Centres urgently.
(a). Health Benefits of Cycling
IT IS ‘very surprising that cycling causes the level of control of blood pressure. The more you sweat the more light the feeling of your body will be felt. And one of the most important things is that you risk even people diagnosed with cancer and diabetes.
(b). Health Benefits of Cycling for a Government Servant
• Increased Fitness - Through cycling, you will be able to increase your heart and lung fitness, as well as your strength and stamina.
• Weight Loss - The general population of theIndia in big
cities is becoming increasingly obese. Cycling is a great way to help lose
weight. You will burn fat as you cycle, which will help you look and feel
better.
• Stress Reduction - Exercise in general has been shown to decrease anxiety and stress levels, and bicycling is a fun way to exercise. Keeping yourself out of traffic jams will also help in reducing stress.
• Heart Benefits - Studies have shown that regular exercise, such as cycling, lowers your risk of high blood pressure, heart attacks and strokes.
• Lowered Risk of Other Health Problems - In addition to heart disease, regular exercise can also help you to avoid other health problems such as non-insulin dependent diabetes, osteo arthritis and osteoporosis. Exercise also relieves symptoms of depression and increases your mental health.
• Increased Life Expectancy - The end result of having better health through cycling is that you will live a longer and happier life!
(a). Health Benefits of Cycling
IT IS ‘very surprising that cycling causes the level of control of blood pressure. The more you sweat the more light the feeling of your body will be felt. And one of the most important things is that you risk even people diagnosed with cancer and diabetes.
(b). Health Benefits of Cycling for a Government Servant
• Increased Fitness - Through cycling, you will be able to increase your heart and lung fitness, as well as your strength and stamina.
• Weight Loss - The general population of the
• Stress Reduction - Exercise in general has been shown to decrease anxiety and stress levels, and bicycling is a fun way to exercise. Keeping yourself out of traffic jams will also help in reducing stress.
• Heart Benefits - Studies have shown that regular exercise, such as cycling, lowers your risk of high blood pressure, heart attacks and strokes.
• Lowered Risk of Other Health Problems - In addition to heart disease, regular exercise can also help you to avoid other health problems such as non-insulin dependent diabetes, osteo arthritis and osteoporosis. Exercise also relieves symptoms of depression and increases your mental health.
• Increased Life Expectancy - The end result of having better health through cycling is that you will live a longer and happier life!
In the interest of Good Governance, I
hope the you would personally look into the matter and take positive steps in
introducing the Stationary Cycles and Fitness Centres concept for gaining
Health benefits for all the Government Employees in their departments.
In view of the details mentioned
above, I would be grateful, if you could personally look into the matter and
take urgent necessary positive steps in the matter so that all the Government
Servants and Retired Government Employees can benefit from your kind action in
the matter. .
Thanking
you.
Yours
faithfully,
(RAJIV PATHAK)
598, SECTOR-9,
R.K.PURAM, NEW
DELHI .